Tai Chi: Fall Series

Come join us as we welcome the fall season with our Tai Chi series!

The ancient Chinese practice of tai chi combines slow, deliberate movements, meditation, and breathing exercises. This practice promotes flexibility, stamina, posture, coordination, balance, strength, and mind/body focus. It is best to attend all classes in this series, as each class will build on the last one.

Take A Spa Day - Specials

Treat yourself to our signature spa treatments!

For more information on our revitalizing spa treatments, ask us at the front desk. Hurry, these offers are only available for a limited time.

Meet Cory Stark - Personal Trainer

Cory Stark is a highly motivated, physically fit Green Beret. He competes in the NPC (National Physique Committee) as a men's physique competitor seeking to turn professional. He has been part of the U.S. Army Special Forces since 2003. Wherever you are at in your fitness level, it is Cory's mission to motivate & guide you to meet your goals and have the body you've always wanted!

Meet Cory Stark - Personal Trainer

SUP Yoga Series in the Pool

Stand Up Paddleboard brings fun and freedom to our earth-bound yoga practice. This multi-level class starts with simple board instructions followed by a 50-minute gentle asana sequence.

Session is 60 minutes. Limited to 6 full-time participants plus 1 drop-in. Sign up at The Club desk prior to date.

TheClouds SUP Yoga Series in the Pool

SUP Pool Yoga Demo Day

Drop in anytime between 10:30 a.m. & 2:30 p.m. to try our Stand Up Paddleboards!

Prospective students can try out a board in the pool, find their balance and explore a few guided yoga poses. All are welcome to stop by for any length of time during demo hours.

TheClouds SUP Yoga

Got a training or nutrition question?
Email us and get answers!
questions@theclubssi.com

Eager to push your workout to the next level?
Try our elite classes for free!